It's no secret that life's demands can be overwhelming and chaotic.

In our comprehensive self-mastery training programs, we show you how to effectively master the dichotomy of control and discover your inner strength in the crucible of life.

Our service standard:

TARGET AUDIENCE:

  • Education
  • Universities
  • Healthcare
  • Law enforcement
  • Military
  • Sports/Fitness
  • Industry/Organizational
  • Individual applicants

WHO WE TEACH:

  • Everyday people who want to improve themselves.
  • Students
  • Teachers
  • Administrators
  • Senior managers
  • Board of Directors
  • Employees
  • Health care workers
  • Military professionals
  • Police officers
  • Fitness personnel
  • Athletes

LANGUAGES:

  • English
  • German
  • Turkish

SERVICE AREA:

  • Locally, in Germany
  • We are now open to the global market!

Our programs help unlock the secret to self-mastery for individuals like you!

Feeling weighed down by life and looking for a break? Look no further.

We can help you find measurable and meaningful ways to regain control of your circumstances.

Challenging old perceptions creates a "new norm."

In our courses, you will learn what it means to "face the storm" by learning to master your circumstances. We teach you to challenge yourself, to question your perception of obstacles, and thus strengthen your ability to face adversity. In this way, you develop the courage to face your own chaos and say, "I am not afraid."

Challenges in life can be an enabler for growth.

Our courses provide foundational knowledge on how to build not only mental and physical resilience, but also how to find beauty and meaning in life's challenges. As you embark on this journey with us, you will learn to rediscover the transformative growth potential you carry within.

Learn to master the darkness, to become the light.

Everyone carries a light within them that no one else has. Self-mastery means learning to make the burdens of life manageable, and then answering the call to do the greatest possible good. It means using your power to illuminate the darkest places where light never reaches.

Our comprehensive course offerings are tailored to your needs.

Flexible Training Plans:

We offer flexible program structures that allow you to select the lectures you want at a time that suits your needs.

Our team is comprised of certified mental health professionals.

Our team upholds an exemplary service quality standard by using adaptive educational techniques. Each lecture is delivered by a certified professional, ready to meet the individual needs of the populations we serve.

Program offerings include:

  • Stress management techniques
  • Anxiety management training
  • Overcoming depression & understanding risks
  • Learning to mitigate suicide risks
  • Time management skills
  • Organizational techniques
  • Dealing with the risks of bullying and aggression in schools.
  • Learning cognitive resilience
  • Increasing emotional intelligence
  • Learning effective interpersonal techniques
  • ... and much more

Mental Health Educational Offerings

1. Ongoing lecture series for schools, healthcare and businesses.

Our detailed curriculum is specifically tailored to meet the needs of participants. With this in mind, we offer customized programs with targeted lectures for school systems, healthcare organizations, and businesses.

Lecture topics include:

  • Stress management
  • Anxiety control
  • Overcoming depression/suicidal risks
  • Improving lifestyle habits
  • The cost of bullying
  • Time management
  • Organizational skills
  • Healthy interpersonal skills in the classroom and workplace
  • Building mental resilience
  • Increasing emotional intelligence

2. Ongoing lecture series for combat and sports professions.

Resilience training for the ordinary person may not look the same as it does for those who toil daily, who fight in the trenches, and who fight daily in the arena of life. For this reason, we've developed specialized resilience and self-mastery courses for military personnel, police officers, and sports and fitness professionals.

Lecture topics include:

  • Stress management
  • Anxiety control
  • Overcoming depression/suicidal thoughts
  • Improving lifestyle habits
  • Coping with the trauma of the battlefield
  • The importance of building a social support system
  • Following the rules of a warrior
  • Building mental resilience
  • Increasing emotional intelligence
  • Mastering body and mind

3. Full and half-length seminars

We are aware that lack of time plays an important role self-development, and that sometimes it is not possible to attend ongoing lectures. Understanding the diversity of business structures and time constraints, we have developed a series of full and half length seminars that address most of life's daily challenges. Our seminars offer a culmination of educational content based on the curriculum of our ongoing lecture series. Participants are provided with a comprehensive toolkit of knowledge on how to effectively develop self-mastery through discipline and self-management.

Our current seminar offerings include:

1. “Roadmap to Self-Mastery” (full length)

Through a fusion of research, literature, spirituality, philosophy, psychology, and personal experience, this seminar provides a detailed roadmap of the techniques required for self-mastery. The seminar introduces the concept of self-mastery by first explaining the nature of the self and the importance of mastering the self as we journey through life. It also suggests a ten-step self-development process as a guide for assessing areas of life that may require adjustments or improvements to enhance our resilience in overcoming burnout, as well as equip us with the skills needed to excel in life: such as building schedules and goal setting.

2. “Mastering the Crucible of Life” (full length)

This seminar provides an in-depth analysis of the deeper meaning of pushing through obstacles in life. The foundation of this seminar is the challenge-hindrance model of stress management, which explains the difference in outcomes when our perception of obstacles changes. In addition, the seminar follows the organizational psychology model of doing, being, and becoming. Studies have proven that when we face obstacles, our perception plays a critical role in the outcome. For this reason, we offer an alternative, constructive frame of reference to look at the tasks and obstacles we face in life for the meaning behind them rather than the difficulty.

3. “The Call to Greatness” (half-length)

It's no secret that life's burdens can sometimes feel like an unbearable weight, and sometimes we tend to lose ourselves when simply navigating through life's daily routines. This seminar is a condensed version of the Roadmap to Self-Mastery, in which we explore the importance of reconnecting with "self" and building a healthy, loving relationship with ourselves as we seek to better understand the chaos of life, as well as orient ourselves toward growth and development.

4. Individual therapy appointments

We are not only educators, but also clinical professionals. As such, we are accepting appointment requests for individual therapy sessions. It's no secret that life has its challenges and that some burdens are too heavy to bear alone. With us, you don't have to! You have a right to live the life you want to live, and we are committed to helping you achieve that goal.

Our practice includes resilience therapy, self-management training, counseling, life skills training, mental health support, preventive education, and self-mastery.

Additional Educational Offerings

1. Ongoing lecture series for refugees and asylum seekers.

With millions of people immigrating to Germany, the question is how effective are the social resources currently available to help refugees and asylum seekers integrate into German society. Our goal is to equip refugees and asylum seekers with the skills they need to succeed and make a new life for themselves as actively contributing members of the German society at large. 

Combining education, psychology, philosophy, literature, and career counseling, our professional educators are prepared to teach in the following areas:

1. Literacy Skills 

  • English 
  • Reading 
  • Writing 

2. Job Readiness Training 

  • Resume/CV building
  • Job Interview skills building
  • Professionalism and etiquette 

3. Life skills

  • Money Management
  • Computer skills
  • Basics of German law 

4. Self-management skills 

  • Stress management 
  • Dealing with anxiety/depression 
  • Suicide prevention 
  • Dealing with addictions 
  • Strengthening psychological resilience 
  • Building interpersonal skills 

2. Professional Development Courses (adults)

We offer a variety of continuing education courses on the following topics:

  • English and Language Skills
  • Psychology
  • Philosophy
  • Mathematics
  • Science
  • Microsoft Office Suite (basic and advanced)
  • Budgeting and money management
  • Job readiness training (resume/CV building, interview skills, professionalism and workplace etiquette).

 

Please note that rates may vary depending on the course you choose.

3. Tutoring (all ages)

We offer a wide range of tutoring courses for students of all ages. If you need a little study help before an exam or are simply struggling to understand a particular subject, we offer tutoring tailored to your individual needs! We offer tutoring in the following subjects:

  • Mathematics
  • Science
  • English Language Arts
  • Psychology
  • History
  • Philosophy
  • Microsoft Office Suite (basic and advanced)

 

Please note that rates may vary depending on the course you choose.

If our services seem like the perfect solution to meet your needs, we can't wait to hear from you!

Have you heard the news?

We will be launching a podcast soon!

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Changing the world through the empowerment of the individual.

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